In addition to having a text based blog, Anxiety Guru also has a podcast, and it's 100% free.
The podcast covers all kinds of topics related to anxiety, including panic attacks, anxiety symptoms, and hundreds of ways to stop all of it from happening to you.
The podcast can be found both at Anxiety Guru Dot net and on itunes.
This podcast has been downloaded over 30,000 times and counting. There is no way that many people are wrong. So if you have problems with anxiety come check it out today.
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